Blog

Making Sense of Life with Zyrrah

By Sue Jauncey, registered psychologist and founder of Zyrrah.
A series about happiness, the brain, and the choices that shape our psychological wellbeing.

Part One

Understanding Why We Think the Way We Do

No. 2·3 August 2026·5 min read

Why Most People Were Never Taught How Their Mind Works

We learned mathematics, science and history. But nobody taught us why we feel anxious, why we compare ourselves to others, or why two people can live the same moment and walk away with completely different stories.

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No. 1·27 July 2026·6 min read

Why I Created Zyrrah

After three decades as a psychologist, one observation would not let go: the happiest people were rarely those with the easiest lives. They were the ones who had learned to choose.